(Bachata) Let's draw a rainbow 🌈 head-roll one-point with Agustin Alba w/ Vasion, Gatz, Honey

“My body is isolated. That's what makes the ribcage expand.”

CONTEXTDemonstrating isolation and ribcage expansion while explaining the head roll / one-point movement

“Even when it looks like I'm stepping, really I'm just shifting weight and isolating one part.”

CONTEXTExplaining how something that reads as a step is actually built from weight shifts and isolations

“My ribcage is moving like a rainbow. Not up and down — on one, two, it turns to the side.”

CONTEXTExplaining the direction of the head roll that draws a rainbow with the ribcage — side to side, not up and down

“I don't allow any traveling at all — stability comes first, always.”

CONTEXTOn keeping a stable axis without shifting position during the movement