(Re-up) Falling for movement in bachata heaven~ Juan y Sara's Spain workshop, fully revealed😎#VivaLaBachata

“When you're holding a cambré, it's not about bending at the waist or folding yourself in half. Only the legs bend, and the energy always travels from the chest to the shoulders — the shoulder blades — and keeps going up.”

A workshop moment breaking down the core principle of cambré step by step