(Bachata) Those head-roll rules we drilled a thousand times? They all started HERE~ Hear it straight from sensual's mother Judith and lock it in for good! #KorkeJudith #SensualBachataFounders

“Your shoulders should stay as far away from your head as possible.”

Explaining the basic rule of separating the shoulders from the head during a head roll

“The head is always the result of the upper body.”

Explaining the head roll principle, emphasizing that head movement comes out of upper-body movement

“The moment you feel discomfort is exactly when you need to release your head.”

CONTEXTAdvice on when to release, during the visualization drill of connecting your head to the roof

“The head always moves about a second or two after the upper body does — just picture a glass with a spoon sitting in it. The upper body is the glass.”

The part explaining the timing — the delay — of the head roll through an analogy

“So if you want to move your head, you have to move your upper body.”

Offered as the conclusion after explaining the upper body–head connection with the image of a spoon in a glass

“When you go back, you don't need to bend at the waist this much.”

CONTEXTA caution against overusing the lower back in the head roll